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Calm Down Center

What is a calm down center? A calm down center is a space in a classroom or home designed with the purpose of providing students with a safe place to use strategies to calm down and take a break when they are feeling anxious, stressed and overwhelmed.


See the resources below for ideas of what to put in a Calm Down Center/Kit:


What to put in a calm down box 

Calm Down Corner Ideas

Calm Down Box Ideas

Printable Mandalas

Breathing Exercises

Deep Breathing Printables